Have you chosen what you would like to serve for Valentine’s Day? I have some great Valentine’s Day Goodies that are both Gluten-Free and Dairy-Free listed below! There are so many fun things to choose from Vegan Cheesecakes, Brownies, Cookies, Drinks and more! You will surely find some “goodie” below that will […]
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Recipes
25 Gluten-free, Dairy-free Kosher Recipes for Passover and Easter
25 Gluten-free, Dairy-free Kosher Recipes for Passover and Easter Are you looking for some delicious kosher recipes for Passover or Easter? Well then you have come to the right spot. Below you will ... read more
Butternut Squash Risotto, Vegan Gluten Free
What better way to welcome in the fall than with a Butternut Squash Risotto recipe! This Butternut Squash Risotto tastes absolutely decadent. Its rich, creamy flavor is surprising in this vegan and ... read more
Easy One Pot Meals Recipe: Pumpkin Curry Soup
I don't know about you but I love Pumpkin anytime of the year and I love Curry just as much. I think using both in a fantastic soup called Pumpkin Curry Soup is a marriage made in heaven! My ... read more
Sparkling Strawberry Smoothie
Ok in keeping with our clean eating, we have a great smoothie for you! Have you been looking for a healthy yet fancy Valentines Day drink? I have a fun non alcoholic recipe for a Sparkling ... read more
Health Topics
The New Disease Culprits: Refined Sugar and High Fructose Corn Syrup Guest Post By Lauren Hasz, Healthline Writer With cases of obesity, cancer, diabetes, and heart disease on the ... read more
Essential Nutrients for a Plant-Based Diet Following a plant-based diet, dairy-free or vegan diet is a big commitment, but one that does wonders for your health. If you are still on the fence about ... read more
What is your Vitamin D Level? I lived in Montana on the Missouri River, for 20 years, before moving to Alaska. We have sunny and bright winter days even though it is very cold there. I walked ... read more
What You Need to Know After Being Diagnosed with Breast Cancer When I was diagnosed with breast cancer, my mind went bland and I was in shock. I thought, did I really hear cancer? I was numb. I ... read more